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Bull Goose Gorilla
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Last night I squatted 510 raw followed by one arm deadlifts with 240. Bit right thru the cigar clamped in my teeth!!
 

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HOT for HILLARY!!
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Nice work! Im heading to the gym in a few...it will be my first time back since my injury. Im hoping to get in decent shape for my surgery and after that I WILL bench 350. The last time I came close was my senior year of high school (3 years ago). Good luck with training and competition Steve.
 

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edisonbird said:
Tonight I curled a BCG about 150 times, wow, exhaustions has set in. :r
Geez Rick... how many times do I have to tell you that you need to be wearing your wrist and back supports when you attempt to do that kind of heavy lifting???
 

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Saturday.... tailgating before the Georgia-Auburn game... I lifted two Boddington's, two BBQ pork sandwiches and a half pint of cole slaw.

During the first two Boddington's, I did one arm lifts on an Upmann Amatista and did the 2K walk to the stadium while cleaning two Sierra Nevada Pale Ales and snatching a CoRo.

:D
 

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Sounds exhausting to me, next time just send me the cigars and concentrate on the heavy booze, won't be so strenuous on you that way.:r
 
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